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Edie's Birth Story
Edie's Birth Story
stacey evansFebruary 15, 2023Comment
Juggling Mum Life and Work
Juggling Mum Life and Work
Advice, Lifestyle, Postnatal, Workstacey evansSeptember 16, 2022Comment
Here we go again...
Here we go again...
Antenatal, Pregnancystacey evansSeptember 8, 2022Comment
Top Gifts New Mums Didn't Even Know They Needed!
Top Gifts New Mums Didn't Even Know They Needed!
Advice, Nutrition, Lifestyle, Postnatal, Pregnancystacey evansJune 24, 2021Comment
Arlo's Birth Story
Arlo's Birth Story
Birth, Pregnancy, Postnatal, Antenatalstacey evansMay 26, 2021 Comments
PREGNANCY DIARIES - Third Trimester
PREGNANCY DIARIES - Third Trimester
Antenatal, Lifestyle, Pregnancystacey evansMay 16, 2021Comment
Top 5 Podcasts for Pregnancy
Top 5 Podcasts for Pregnancy
Advice, Antenatal, Pregnancystacey evansMarch 2, 2021Comment
PREGNANCY DIARIES - THE SECOND TRIMESTER
PREGNANCY DIARIES - THE SECOND TRIMESTER
Antenatal, Birth, Lifestyle, Fitness, Pregnancystacey evansFebruary 19, 2021Comment
Hypnobirthing - My experience thus far
Hypnobirthing - My experience thus far
Antenatal, Birth, Pregnancystacey evansFebruary 3, 2021Comment
COVID Birth Stories
COVID Birth Stories
Antenatal, Birth, Pregnancy, Postnatalstacey evansJanuary 18, 2021Comment
COVID Birth Stories - Jenna and baby Albie
COVID Birth Stories - Jenna and baby Albie
Antenatal, Birth, Pregnancy, Postnatalstacey evansJanuary 11, 2021 Comment
COVID Birth Stories - Emma, Luke and Arthur
COVID Birth Stories - Emma, Luke and Arthur
Birth, Postnatal, Pregnancystacey evansJanuary 8, 2021 Comment
COVID Birth Stories - Jade and baby Evie
COVID Birth Stories - Jade and baby Evie
Birth, Postnatal, Pregnancystacey evansJanuary 7, 2021Comment
COVID Birth Stories - Lisa and baby Harper
COVID Birth Stories - Lisa and baby Harper
Postnatal, Pregnancy, Birthstacey evansJanuary 6, 2021 Comment
Pregnancy Diaries - The First Trimester
Pregnancy Diaries - The First Trimester
Antenatal, Pregnancystacey evansNovember 17, 2020 Comment
How to move well in the third trimester
How to move well in the third trimester
Advice, Antenatal, Fitness, Core, Pregnancystacey evansOctober 21, 2020Comment
Exercise in the second trimester
Exercise in the second trimester
Antenatal, Advice, Fitness, Core, Pregnancystacey evansOctober 16, 2020Comment
Cardamon Granola!
Cardamon Granola!
Breakfast, Nutrition, Recipestacey evansSeptember 15, 2020 Comment
How to approach exercise in the first trimester
How to approach exercise in the first trimester
Advice, Antenatal, Fitness, Lifestyle, Pregnancystacey evansSeptember 8, 2020 Comment
"I just want my pre-baby body back!"
"I just want my pre-baby body back!"
Advice, Fitness, Postnatalstacey evansSeptember 2, 2020Comment
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Chocolate Peanut Butter Baked Oats 👀 Need I say anything more…? The make-ahead perfect recipe for busy mornings.

Serves 3/4

2 ripe bananas, mashed 
100g jumbo oats
1 heaped tsp chia seeds
1 heaped tsp ground flaxseeds
1 tbsp cocoa powder*
6
WOW! What an event!!! 🤩

@londonlandmarkshalf complete! Aimed for a sub-2 hour finish but the crowds, the music, the vibes and everything about this event on the day got me over the line in 1 hour 50 minutes and 4 seconds 👊🏻🎉🎶 

Very happy and p
Are you spending too much time and energy focussing on the wrong things? Things that won’t serve you? 

If living a healthy life, losing body fat and/or building a strong, capable body is what you’re aiming for, then worrying about doing
The morning routine you didn’t know you needed…

I try to wake up before the kids, during the week and on the weekend. I cannot tell you how much of a difference waking up on my own terms - to the gentle buzz and tone of my alarm rather
When your workout turns into a make-believe safari 🐅 🦒🐘 🦧🦓

Arlo chose to come into the studio with me this afternoon rather than stay inside with all of his toys, and we had the best time! Lots of giggles, plenty of play but also a really good
Derby 10km done. Aimed for a sub-55, and got 50m 11s so very chuffed at that 😊

I listened to the @runpodrunclub podcast with @zoehardman whilst running and Zoe spoke of love of running and a long-term knee injury likely stemming from having been un
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